Why use Smokefree Hampshire?
We help you to create a plan rather than rely on willpower.
Using a stop smoking service gives you the best possible chance of quitting for good.
It’s proven that you are three times more likely to quit with specialist support.
Plus, you’ll feel healthier, breathe easier, and start saving money almost straight away.
Set your goal to quit with us. You get free quit aids and personalised support from trained advisors who understand how tough quitting can be and know how to help you get through it.
Frequently asked questions
Do I have to quit straight away?
No, you don’t have to quit straight away.
The service works with you at your pace and helps you plan a quit date that feels realistic.
You’ll get support to prepare, build confidence and find what works best for you. The goal is to make quitting achievable, not overwhelming.
We listen and we work with you to give you tools that work for you and your lifestyle
What if I’ve tried before and failed?
You haven’t failed, you’ve learned what doesn’t work for you yet.
Most people make several attempts before they quit for good, and each attempt builds experience and confidence
Many of our stop smoking advisors have smoked in the past and understand how hard it is to quit.
If you’ve tried before, that’s okay. Try again – with us.
I’m just not sure I’ll have the willpower
Our service helps you to take back control from cravings, as well as to plan for changing routines. You’ll get free support that fits your lifestyle – whether it’s quit aids, practical tips, or someone to talk to when it gets tough.
Surely I can just do it alone?
It’s possible, but you are three times more likely to quit smoking with support.
You can lean on our experience and expert support to help problem solve if you slip and keep you motivated.
Isn’t this just for heavy smoking?
No, the service is for anyone who smokes. We tailor support to your needs, whether you smoke occasionally or regularly.
And isn’t it complicated and expensive?
Not at all. Our service is free, simple, and made for real life. You’ll be guided step by step with friendly help and advice, including free quit aids such as nicotine patches, gum or stop smoking medications.
Quitting smoking is one of the best things you can do for your health, and it protects your family and saves you money every day.
Remember our service is free, confidential, and there’s no judgement – just support.