Smokefree Stories

There are so many benefits to stopping smoking, from being able to breathe more easily to having more money for treats.

Hear inspiring experiences from former smokers
across Hampshire.

“I sleep better, my chest is clearer, and I have more energy and money since quitting.”

Barry, Bordon

“Weekly calls with my quit coach kept me motivated. My son is so proud.”

Kirsty, Fordingbridge

You are three times more likely to quit smoking with support.

“Stopping smoking after my heart attack meant more family time and a healthier life.”

Lucille, Liphook

“Without the help of Smokefree, I wouldn’t have got through it.”

John, Gosport

“I quit smoking because I had enough of the constant emotional battle.”

Aaron, Basingstoke

Join the many Hampshire residents who have successfully
quit smoking with Smokefree Hampshire

Our free and confidential service, commissioned by Hampshire County Council, is dedicated to helping you quit smoking for good.

Tailored support just for you

We understand that everyone’s journey is different. That’s why we offer free, personalised support ranging from 12 to 26 weeks, providing you with tools and regular contact with an expert advisor to ensure your success.